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Norfolk Adults Edu-kwondo classes are designed according to individuals' age groups. A lesson plan is set to accommodate everyone depending on their physical ability. Grand Master Richards holds an Exercise Specialist Certificate in Older Adults Exercise Program from N.A.S.M. Adults Edu-kwondo classes are held at The House of Discipline every Monday, Wednesday, and Friday. Classes begin at 6:00 pm to 8:00 pm. Each session is only a one-hour workout. Walk-in registration is more convenient.
COMING SOON, Please continue to check back for update information
COMING SOON, Please continue to check back for more updated information
August 31, 2024, is our graduation day for all color belts.